Off to watch JJVW run her first Triathlon in St. Paul!! She is such an inspiration to try new things push myself to new levels, I know she has helped me through a lot. Now I get to go and watch her swim, bike, run her way to her new goals!! Good luck Jenn, sock it to 'em!! I brought coffee!
Although Mary from Fit this girl is a CPT, always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.
I am a personal trainer, figure competitor and coach in St Paul, Mn.
I write motivational pieces on my journey to the figure stage, how my
faith & fitness meld with my everyday and aim to motivate others to
their BEST and fittest self inside and out!
Have a question or comment for me? Send it to firstname.lastname@example.org!