Sunday, October 11, 2009

Ten Miles!

Whew! I just completed my longest run, since finishing the TC 10 Mile 3 years ago!
I ran 10 miles tonight and felt really good!!



Perfect Fall day for it!! What did you do today?




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Although Mary from Fit this girl is a CPT, always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.