Wednesday, June 16, 2010

Back in Shape 5k Recap

The outfit-- You know you want it! 

My LUCY activewear raffle is running through Friday, 5pm--Here’s how to enter & win:

  • $5 gets you ONE raffle ticket.
  • $10 gets you TWO raffle tickets.
  • $15 gets you FOUR raffle tickets!  

  • Click HERE on my Razzo Page to Donate! 
  • The contest will run from Sunday, June13th through Friday June 18th at 5pm, that's FIVE days to enter and pass along the raffle to your friends!  I’ll contact the winners Friday evening! 
  • Razzo sends me an email with the donations and I will compile the eligible ones and pick a winner using the amazing random number generator, as always. 
  • LUCY will then ship out the top and bottom to the winners. 
  • You will all be happy and come back for more great raffles and fun! 

Saturday's race was a great time, a PR and an emotional experience!

The runners and bloggers: 
(What AM I doing with my face?) Alexa, Jen, & Cindy
We all had very different goals and a few of us were dealing with injury even. It was COLD for June, but we warmed right up, the course which was in a suburb of Minneapolis had 3 pretty challenging hills. 

Jen and I at the start!! 

The runners lined up! Once the race started we were all on our own! We spread out and took aim at our goals and got in our zones. I wasn't sure how I was feeling or whether or not I wanted to try and PR. Then I thought, how horrible is that, I should just give my all and my best and if it's a PR then it is! That took me about 1/4 mile to really decide, luckily by that point I was on my way to the first hill, so I attacked it! 

I was HOT. I had a tummy ache. I was breathing really heavy. 

When I was just a few feet past the one mile marker, the lead male runner came by his 2 mile mark!! They had 4 of the elite runners finish under 15 min!! Amazing. 

There are days when I feel really good, when I run far, fast or am proud of where I am and then I come to races like this and see these amazing men and women running 5 min miles and under and I wonder really just how much I am capable of. I kicked it up a notch even farther after my first mile. 

At the finish line, the pics tell how much of a challenge it was:

Mile 1:  8:16
Mile 2:  16:00
Mile 3:  24:26 -- A Personal Record! (at least for a 5k Race!) 

New goal: keep up with the fast kids at the front of the pack and run a 21 min 5k this year. 

Here is a picture of all of us, including our friend Meghan, a rock star group x instructor,  running through the finish line together--a great testament to true friends. It was a great day, a great race and I am really grateful to have such wonderful friends and  running buddies around me!

Do you race with friends or alone? Have you ever had a really emotional race? Do you track PRs?


Sarah Howard said...

Wow Mary, that is a great time! Nice work. Love that picture of you at the finish line! I'm shooting for less than a half hour at this 5k on June 26. Thinking it should be no problem, but you never know when you run into issues on a run! (sideaches, etc). Nice work to you!

That Pink Girl said...

Woa, way to PR that 5K - you blew through that one! (and look amazing doing it - such joy!)

Related Posts with Thumbnails


Although Mary from Fit this girl is a CPT, always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.