- If I don't I am a crabby girl. CRABBY. Girl.
- Because I like how my legs look when they are strong!
- So I can take the stairs and STILL beat everyone riding the escalator.
- Someone once told me I have monster endurance. What else am I going to use it for?
- Because I will never be a statistic.
- Sweat is a great way to detox and it's WAY cheaper than a spa.
- I always want to be able to carry my own groceries, walk up steep hills and lift my (someday) grandkids over my head.
- Because when everything else is out of my hands I can go for a run and be the master of my own pace, the author of my own race and come in first place!
Friday, January 15, 2010
Yay!! Thank goodness it's Friday! And WELCOME to all my new followers! Thanks for coming by to keep me in check with this journey I am on.
Now, for a little something I like to call...Why I work out!! It's been a while since I reminded myself...