Thursday, January 21, 2010

Overnight Oats!

Is this all the rage or what? In all seriousness, I just ran across this in a few blogs and thought I would give it a try! I am working hard on being a morning person, and Overnight Oats seem like a great way to eliminate some of the hustle bustle to my mornings!

The idea is you put the oats together and leave them...overnight in the fridge! I tried mine cold the first two days and think I will heat them up tomorrow! Just to get WILD with it...


I added:
1/2 Cup of oats
1/2 Cup of Soy milk
3/4 a packet of Chocolate Amazing Grass Super Food (!)
A dash of Chia seeds and a
squeeeeze of Raw, Blue agave sweetener!

Mix it up, slice a little of my nearly over-ripe pear into it and stick it in the fridge!

Viola! Over night oats! They were a great consistency and very tasty! I have been experimenting with adding protein powder like Amazing Grass into my regular oats too and I love it!!

Day two was:

1/2 Cup of oats
1/2 Cup of Soy milk
a spoonful of Almond butter
a dash of Chia seeds!

A little more plain but just as good! I think I will opt for adding the fruit morning of next time and cut back on the potential sogginess! The pear was a bit lost!

How do YOU take your Oats /cereal?




Related Posts with Thumbnails

Disclaimer

Although Mary from Fit this girl is a CPT, always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.