Tuesday, February 2, 2010

LOST



I LOVE LOST. It's the only show I watch loyally!

(other than Clean House and reruns of Friends)

So to pay homage to LOST, I have compiled:

Fit this, girls Top Ten things to have on a desert Island:

10) Shoes. Pink ones. I'm a girl, what can I say!


9) Travel Connect Four. Seriously.

8) A boy scout. One named Sawyer.



7) A sweet hat to keep the sun off your delicate skin.

6) A Lululemon Tracker Jacket to ward off wind, rain, tropical bugs and to look smashing in!


[source]

5) A water bottle to hydrate! You can hike to the other side of the island like a beast and your skin will glow like a beauty!

4) A sweet handgun like Kate always has! Or just a big shiny knife for huntin', raft makin' and manicures.

3) A journal: to track all the mysterious things that happen, or to log your runs!

2) A garmin so that I could at least know where I am, even if no one else does.

And the #1 item for a desert island must is...

1) Body Glide—for those hot beach runs

and for when the natives get restless !


Do you watch LOST? Who is your favorite character??


Legs Do it Challenge Update:

Last nights Yoga was BRUTAL! Who knew a little advanced yoga led by a professional could be so hard (blushes). I didn't make it all the way through, but am hoping that by March 1, I can crank out those warrior 3's with little sweat.

Just a reminder that tonight is:
50 jumping jacks and
15 burpies to get the blood pumping!
20 Calf raises on a stair, box or aerobic step
30 regular lunges on each leg
20 side lunge with ball
30 Pendulum Step over using bench or chair


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Although Mary from Fit this girl is a CPT, always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.