Saturday, February 27, 2010

Legs Do it: Hip to be...

Hello blog world!! I normally don't post on the weekend, but I wanted to let you know what I am doing for the last 2 days of my Legs Do it Challenge!!

Saturday= Stretching
Today, since it is GORGEOUS outside, I am heading out for a run (go cardio, go!) with my sweet Jacket from my Monster Dash half marathon, you can read the recap here!



Then when I get home I am tackling some serious stretching for runners, specifically my hips here at Yoga Download. It's Hip Opening Flow #4 with some gentle poses like these:


I am so grateful for being able to do yoga at my house any time with sites like Exercisetv.tv and Yoga Download!! It makes it convenient and simple, especially when your a little new to yoga like I am!!

Sunday will be the last day in the challenge, at least officially, I hope you continue to challenge yourself and push to better yourself and your fitness! Remember:

There is no finish line!

Sunday=Strength
I am doing Body Pump for Strengthening and because I have a serious love affair with it!
I would like to think I look like this when I do Body Pump:

But alas, I look more like this:


I am happy that I am at least doing it!! Knowing that you guys are reading and seeing what I am doing for the Legs Do it Challenge has really helped me stay on track and stay positive, so no matter what I look like when I am doing it, I am doing it and that's what matters!!

Congrats for following through on this challenge and all the other ones that are out there!! Happy Saturday and I hope you have a beautiful weekend and a great start to your week!

Here is a little guy who has a leg challenge of his own.
Aw, I iz in luv with puppy pirate!


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Although Mary from Fit this girl is a CPT, always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.