Friday, May 21, 2010

Spring Cleaner: A POM green monster

Happy Friday! I hope your week was wonderful, I had a great one and will be sharing some important news early next week and doing something a little fun on the blog! 
Here in Minnesota it has been nice and warm, so I know SPRING is well on the way out the door, but that doesn't mean we can't do a little last minute Spiring Cleaning!

This POM wonderful juice recipe is a variation of a juice that my co-op makes! 
I am calling this one: 

The Spring Cleaner


  • 1.5 C. Spinach
  • 1/4 C. Fresh Cilantro
  • 1/3 (to 1/2) Banana
  • 1T. Agave Sweetner
  • 3/4 C. POM wonderful Pomegranate Juice
  • 1/4 C. Lemon Juice

The Key ingredient: Fresh Cilantro! 

BLEND Away! The finished Product is a refreshing, tangy, light Green Monster with just a hint of sweetness. 

My first taste of the spring cleaner!! 
PERFECTION! I love this, it will leave you feeling refreshed and energized!
It's a great way to kick start the weekend!  

Rooftop Yoga and love


Yesterday I took a big brunch up to the roof to read, relax, eat and do a little movement--rooftop yoga! 

Greek yogurt, chia, strawberries, muffin top, toast, eggs, salssssa, COFFEE!

The Sun was Gorgeous, and look how BLUE the sky is, it was beyond lovely and a great way to relax. I took a book my Mom gave me called "You're All That" on our confidence in who we are, but ended up reading the Bible instead. People in the old testament made gods out of gold and brass, lugged them around, carried them from camp to camp to and they were a "burden for the weary". But Isaiah 46 tells us that God sustains us, carries US and rescues US. He takes our burdens and his yoke is easy!

I have little sprouts of spinach and zucchini in the mini renegade garden too!! I had a bit of a concern with Minneapolis squirrels, but not anymore! Grow, grow, grow little greens! 

Do you have a place outside that you can relax? Do you ever do yoga outside? I am thinking of getting people together for some rooftop yoga, but need a leader!! 

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