Thursday, August 12, 2010

Three things Thursday


1) HAPPY Birthday MOM!! 
You are such an inspiration and a strong woman of faith, you are my best friend and I am blessed to have your support and your wisdom behind me. 



2) I sprained my ankle again last night (the first time being on a run camping about 3 weeks ago). Last night I was just walking and must have hit the sidewalk funny and went down! Sigh. I am going to the chiropractor tomorrow, and will have him adjust my ankles, but I don't know what this means for my running and training. 

3) How do you feel about pop? Do you drink pop? I know it's horrendous for us. I never really drank pop after high school or college, but when I did- WHEW! Watch out, it was Mountain Dew every day! I loved it AND  got sick on it! 


My home town has a pop machine where a can is still 40 cents! 40 cents!! I am deeply tempted to have one, just one.  What do you think would happen? 

Do you get your feet adjusted at the Chiropractor? Do you drink pop on occasion or NEVER? What was your food weakness in high school? 




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Although Mary from Fit this girl is a CPT, always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.