Thursday, January 20, 2011

LOCAL Boot Camp February!



Announcing a Kick your New Year into Gear Boot Camp, Downtown Minneapolis, Minnesota February 5th through March 12th! 



WHO: YOU!! You can be stronger, faster and feel better with Temple Training boot camps and you are sure to have a great time! You will never see results unless you jump up, ramp up and sign up--Today because Space is limited!


WHEN:  Starting SATURDAY February 5th through March 12th* CPT Mary Sailors of Temple Training & Fitness will conduct a Boot Camp Conditioning class at 501 Fit in Minneapolis, on 5th and Washington in downtown Minneapolis! Shower and towel service included! 

WHAT:  Boot Camp conditioning is a 60 min, full body strength, cardio and toning workout. Please wear workout clothes and tennis shoes. We will be focusing on body weight exercises, plyometrics, interval training and incorporating some specialty fitness such as kettlebells to blast fat & increase strength and toning! 


Email me directly at Mary @ Fit this girl (dot) com for full information or to sign up! 


1 comment:

Mimi C said...

Mary, I am so bummed that I can't make it to this session. For anyone thing about doing these classes Mary is a great boot camp instructor who keeps it interesting and different for each session. It is well worth the cost.

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Disclaimer

Although Mary from Fit this girl is a CPT, always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.