Thursday, January 20, 2011
Announcing a Kick your New Year into Gear Boot Camp, Downtown Minneapolis, Minnesota February 5th through March 12th!
WHO: YOU!! You can be stronger, faster and feel better with Temple Training boot camps and you are sure to have a great time! You will never see results unless you jump up, ramp up and sign up--Today because Space is limited!
WHEN: Starting SATURDAY February 5th through March 12th* CPT Mary Sailors of Temple Training & Fitness will conduct a Boot Camp Conditioning class at 501 Fit in Minneapolis, on 5th and Washington in downtown Minneapolis! Shower and towel service included!
WHAT: Boot Camp conditioning is a 60 min, full body strength, cardio and toning workout. Please wear workout clothes and tennis shoes. We will be focusing on body weight exercises, plyometrics, interval training and incorporating some specialty fitness such as kettlebells to blast fat & increase strength and toning!