Friday, September 9, 2011

Giveaway: Dr. Teals Bath soaks & salt


"NOBODY HAS EVER GIVEN THEIR BEST AND REGRETTED IT" 


SO, so so true!! 
I know that when I give my best in anything and in all I do, I feel great! When I am in the middle of a hard workout, a fast run, a trial in life I remind myself that I am doing this for ME and for God. I am my own competition, I  push myself for myself, I challenge what I did yesterday, last week, last year, I work to learn, to increase, to improve for me! 

I give my best for God, because he gave and continues to give his best for me, I give my best for God because it's HIM I am working for, not for a prize or title on earth, not for an income from my workplace, not for the praise or recognition of others! HE alone is worth of my ALL, my effort and my best...And I have never regretted it when I do it for him! 

Happy Friday!! 
Have you hugged your photographer today?? 
Here is Alex from AP Skyline Photography who helped me out with a few sessions and some GREAT PICS--check them out on Facebook! She is super fun to work with and is starting her own magazine--Midwest Fresh!! Go girl!! 


Dr. Teals Bath Salt and Soak Giveaway!! 
I was SO thrilled when the amazing people over at Dr. Teals Therapeutic Solutions contacted me to try their products and do a give away... ! Essential oils in foots soaks, Epsom Salts, bath products! A RUNNERS dream!! And JUST in time!! 

I have used them repeatedly over the last few weeks starting right after my Ragnar Relay and into my high mileage runs for marathon #2 training! Epsom salt in general is amazing on sore muscles, but Dr. Teals takes the cake!! The Epsom Salt just melted into the bath water and the next day it was as if I hadn't just run 20 miles.... Amazing! 
The foaming bath as well, was rejuvenating and fragrant...I loved it! Extremely high quality products! 


Dr. Teal’s Therapeutic Bath and Body Products contain essential oils to soothe the senses, relax tense muscles and promote well-being. Dr. Teal’s products have a neutral pH and are alkaline-free to help prevent dry skin.

THANKS to Dr. Teals, now you ALSO can try their products for FREE and be hooked on the best, natural Epsom Salt AND Foaming Bath there is! 


They are giving one lucky winner their own 3 pound Epsom Salt and 34 ounce Foaming bath!! They are hefty packages!!

TO ENTER: 
Mandatory entries, make separate comments for each: 

1) Be or become a follower of this blog and comment that you are! 
2)  Comment on what activity you would use the Epsom Salt to relieve! 
3) Visit drteals.com and tell me what fragrance of Epsom Salt would you get !

Three Entries/Comments and the giveaway will run till NEXT Friday the 16th at 4pm, A winner will be chosen at random using a random number generator, announced on the blog and on FB and will have 7 days to contact me at mary at fit this girl dot com to claim the giveaway! Open to all US and Canadian residents. 



GOOD LUCK, HAPPY FRIDAY, HAPPY ACTIVITY!! 



19 comments:

spunkysuzi said...

I'm following you :)

spunkysuzi said...

I've liked Dr. teals on facebook!

spunkysuzi said...

After 8 hours of standing on my feet at work I'd love to relax in a bath with foaming bath :)

Julie said...

I'm a follower!

Julie said...

I liked on FB.

Julie said...

I would use after long runs and hilly bike rides!

Nil17 said...

Liked on Facebook

Nil17 said...

Following of course. :)

Nil17 said...

I would use them after a long day of chasing a 1 yr old & cuddling a new born...plus I'm sure it would help with the whole c-section recovery which would be heavenly. :D

Lynn in MD said...

I'm training for my 1st triathlon, so I have sore muscles EVERYWHERE!

lynnpagel at yahoo dot com

Christina said...

I would use the epsom salt for after my long runs! I've been wanting to try an epsom salt bath forever after reading about it in runner's world but I haven't actually made the effort to buy it :p.

Christina said...

Also I went to the Dr. Teal's website and I would want the Relax fragrance.

That Pink Girl said...

Dr. Teal's is the best! I recently posted about the Epsom salts. I use the lavender Epsom salts and sometimes the lavender bath gel. It smells so yummy! And I like to think it helps relax me before a long run!

Jill said...

I follow :).

Jill said...

Since i just started back to running again after a long injury, I would use the salts to help my tired running muscles!

Jill said...

I'm not picky about what fragrance...something floral is always nice though :).

Kim H. said...

I'm a follower. :)

Kim H. said...

I would use the epsom salts to soothe my sore muscles after my upcoming 1/2 Iron distance tri!!!

Kim H. said...

I would get Lavendar--soothe and sleep.

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Although Mary from Fit this girl is a CPT, always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.