Friday, September 9, 2011

Giveaway: Dr. Teals Bath soaks & salt


"NOBODY HAS EVER GIVEN THEIR BEST AND REGRETTED IT" 


SO, so so true!! 
I know that when I give my best in anything and in all I do, I feel great! When I am in the middle of a hard workout, a fast run, a trial in life I remind myself that I am doing this for ME and for God. I am my own competition, I  push myself for myself, I challenge what I did yesterday, last week, last year, I work to learn, to increase, to improve for me! 

I give my best for God, because he gave and continues to give his best for me, I give my best for God because it's HIM I am working for, not for a prize or title on earth, not for an income from my workplace, not for the praise or recognition of others! HE alone is worth of my ALL, my effort and my best...And I have never regretted it when I do it for him! 

Happy Friday!! 
Have you hugged your photographer today?? 
Here is Alex from AP Skyline Photography who helped me out with a few sessions and some GREAT PICS--check them out on Facebook! She is super fun to work with and is starting her own magazine--Midwest Fresh!! Go girl!! 


Dr. Teals Bath Salt and Soak Giveaway!! 
I was SO thrilled when the amazing people over at Dr. Teals Therapeutic Solutions contacted me to try their products and do a give away... ! Essential oils in foots soaks, Epsom Salts, bath products! A RUNNERS dream!! And JUST in time!! 

I have used them repeatedly over the last few weeks starting right after my Ragnar Relay and into my high mileage runs for marathon #2 training! Epsom salt in general is amazing on sore muscles, but Dr. Teals takes the cake!! The Epsom Salt just melted into the bath water and the next day it was as if I hadn't just run 20 miles.... Amazing! 
The foaming bath as well, was rejuvenating and fragrant...I loved it! Extremely high quality products! 


Dr. Teal’s Therapeutic Bath and Body Products contain essential oils to soothe the senses, relax tense muscles and promote well-being. Dr. Teal’s products have a neutral pH and are alkaline-free to help prevent dry skin.

THANKS to Dr. Teals, now you ALSO can try their products for FREE and be hooked on the best, natural Epsom Salt AND Foaming Bath there is! 


They are giving one lucky winner their own 3 pound Epsom Salt and 34 ounce Foaming bath!! They are hefty packages!!

TO ENTER: 
Mandatory entries, make separate comments for each: 

1) Be or become a follower of this blog and comment that you are! 
2)  Comment on what activity you would use the Epsom Salt to relieve! 
3) Visit drteals.com and tell me what fragrance of Epsom Salt would you get !

Three Entries/Comments and the giveaway will run till NEXT Friday the 16th at 4pm, A winner will be chosen at random using a random number generator, announced on the blog and on FB and will have 7 days to contact me at mary at fit this girl dot com to claim the giveaway! Open to all US and Canadian residents. 



GOOD LUCK, HAPPY FRIDAY, HAPPY ACTIVITY!! 



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Disclaimer

Although Mary from Fit this girl is a CPT, always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.