BUT if the foundation is not solid, not straight or if it leaks--It doesn't matter how GOOD the house looks, how pretty the outside is or how nice the things are that populate it.. the house will suffer. A FIRM foundation is the best protection! Build your base, start with the vital habits: diet, exercise and be consistent!
Someone just recently was talking to me about personal training and how they were considering it once, but the package was nearly a mortgage payment! That's a lot, I know, I get it. And then I thought, yeah....
your BODY is your house too!
A second mortgage payment for your second house, the one that is MORE expensive and harder to fix if it gets run down, the one that you spend ALL of your time in, not just most.
Isn't that worth it?
Let's make it worth it and say, I will protect this house, whatever the cost and ALWAYS better to pay now and fix a small problem or prevent one than years down the line when the WHOLE place needs to be gutted and worked on.
Not to say we have to fork over oodles of dollars for training, but if it IS your home, why not take it as serious as an investment as your wood, brick or mortar house you live in? We have to protect THIS HOUSE! I Loved the honest analogy of the trainer costing as much as a second mortgage, but it also placed such a true importance and value on our health and wellness too...
ARE YOU IN? What small changes are you going to make today to protect your house, your body, your temple??