Friday, December 9, 2011

Giveaway: BodyBuilding dot com Combo Pack!

HAPPY FRIDAY!!!
THIS is just what Friday needs....another amazing giveaway!!!

Have you heard me talk about how much I love body building.com?? Well, I do. I am on body space, I buy from them, I wear their clothing, LOVE the site. I am THRILLED to say that BodyBuilding.com contacted me to do a give away of some of their amazing supplements that are being used in conjunction with Jamie Eason's 12 week Live Fit Trainer Program (I recommend a workout like that program, you can find it on Facebook!)


Jamie’s approach combines exercise, nutrition (I have posted her Pumpkin Protein bar recipe!), and supplementation. Jamie uses her training program herself to maintain the amazing physique she’s had for years.

In addition to a healthy diet and the right exercise routine, an ESSENTIAL part to building and maintaining lean muscle mass is the right combination of supplements!

Well, Body Building.com sent me TWO LiveFit women's combos--Optimum Opti-Women Multi-Vitamins, Optimum BCAA’s (great for supporting lean muscle growth), MRM 100% All Natural Whey and MRM Smart Blend (Omega 3’s!). And ONE lucky reader will get ALL of the supplements which is over 60 dollars in value and PRICELESS for your work in the gym!!


For one LUCKY winner!!



Over the next week, I will be reviewing each of the individual supplements and let you know how I like them and what their combined effectiveness is for me and my routines. I have been using my set for almost 2 weeks now and LOVE them.

BCAA: Amino Acids

BCAA 1000 contains a balance of Branched Chain Amino Acids, which are building blocks of muscle mass and size. Metabolized directly in the muscle, BCAAs, may improve nitrogen retention by sparing other amino acid groups for repair and rebuilding. -Bodybuilding.com

Essential BCAA is used in building muscle, and metabolized IN the muscle, not the liver which means they are more likely to directly build and less likely to be used in fueling. Once the amino acids are absorbed into the bloodstream they have far reaching effects across the entire body. Amino acids are involved in muscle repair (lean muscle building), essential brain functions and even hair growth--whohoo, long locks thanks to BCAA!

I alternate between taking these guys directly after a workout where I am lifting heavy ( or lifting at all) and right before bed to help my muscles continue to repair and grow overnight.  I LOVE taking BCAA and have noticed a difference in size since taking them in general. I have been taking the ON BCAA's for about 2 weeks now and would recommend them to everyone!


ONE lucky winner will receive all FOUR items I am reviewing: Optimum Opti-Women Multi-Vitamins, Optimum BCAA’s, MRM 100% All Natural Whey and MRM Smart Blend!

Enter to WIN:
1)  Leave ONE comment below telling me your goal that you are working toward in the gym or with your fitness that these amazing supplements will help with!

Guys, it's a PERFECT holiday gift for your gym loving gal!!

DEETS: You MUST be a US resident to enter. Contest runs from Friday December 9th to Friday December 16th at 5pm Central time. One Entry per person via comments, you MUST submit a valid email address with the entry if not a follower. A winner will be chosen at random from all the participants and announced on December 17th. The winner will receive the Combo within one week and is to contact me with in 7days of winning or a new winner will be chosen.  


Watch for the other THREE reviews this week, but be sure and comment on this post to be eligible to win!! GOOD LUCK, have a GREAT WEEKEND and remember, no one can do your push-ups for you! Take care and take charge!

 

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Disclaimer

Although Mary from Fit this girl is a CPT, always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.