When we face a crisis of choice or one is created by our habits and lifestyle that has led us here, we WILL be pressed into change. Crisis creates change--I mean, what has caused you to make some of your biggest changes? A crisis, a decision, a fork in the road, even if just internal.
When we want different outcomes we need to DO different, train different, eat different, THINK different. Day in and day out I hear people talk about what they WISH they saw on the scale, with their body, with their habits and I ask "What have you changed?" Their response often is: ZERO. You can't expect to see change if you won't step forward, face the crisis, put down the cake and MAKE change.
YOU CAN GET WHAT YOU WANT.
Change and you will be changed, DO and you will see results, face the hard thing, make the hard choice, turn the crisis into a VICTORY and celebrate that victory before you ever see the outcome will alter everything!
What victory are you celebrating? What change are YOU making?