Monday, April 9, 2012
I can get sick of spicing chicken the same, so I tried something new:
I am obsessed with it, so I figured why not put it on Chicken!!
1/3 C. Oat Bran
1/3 C. Coconut Flour
1/3 C. finely shredded coconut
1/3 C. Egg whites
1/3 C. Coconut oil
3 boneless chicken breasts skinned
Combine oat bran and shredded coconut in a quart bag, slowly add in coconut oil until blended evenly.
Rinse each chicken breast and roll in coconut flour, then coat in egg whites and drop in quart bag of dry ingredients to coat a second time.
Top with large coconut flakes if desired or a drizzle of honey and bake at 350 for 35 minutes!
Pair with steamed asparagus drizzled with coconut oil and dill and