Tuesday, March 13, 2012

Birthdays & spray tans

Ok, so I had a birthday, I turned 36, oh, a week or so ago! It was a great few days FILLED with friends and family! I got my wedding dress altered with my bridesmaids, had dinner with MACK, his son and my mom and spent time with my Dad. I used to fret about birthdays, but not any more, the older I get the better I feel, so no fretting about racking up those years. The workouts I do are harder than one more year behind me, I would rather count the years AHEAD of me!  



COMPETITION UPDATE:
18 days till I take the stage  
My first figure show is going to be behind me sooner than I know!! Below is my suit fabric, I am really happy about the choice, I know it will be beautiful. I decided to buy the suit and not rent one. I don't know just HOW many shows I will do, but I want to have my first suit be mine and keep it. Do any of you doing shows keep suits or sell?


Remember my BIG photo shoot? Well it was Saturday, I am going to post a FULL recap soon, but for now, here is a little teaser pic! Me in one outfit all ready to go, spray tan and all! Not too bad for 3 weeks out! Gotta make sure I keep lifting heavy and maintain for a bit longer!! 


The past TWO weeks, I have been very diligent with my clean eating EVEN When I was sick, which was a feat. MACK has been on a clean cooking kick and it's such a life saver when he brings me dinner or has dinner for me. Having a support system like that is essential to doing well in this sport of figure. One thing I have been craving is POPCORN!!! 

The other night, I had a little and while it was still HOT I sprinkled chocolate protein powder on it, something I read of course. It was JUST the little treat I needed, totally loved it. I added a dash of cinnamon too, but it didn't stick like the protein powder did. It kind of melted onto it, very good. I am sure you can use any kind of protein powder, or even nutritional yeast (which I haven't tried!) 

HAVE a GREAT week!! 




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Although Mary from Fit this girl is a CPT, always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.