I have been dealing with it lately. I was reminded by my coach that I CHOSE this path. I want to do this, so why not STICK TO IT? I was dealing with my desires and drives.
My coach didn't chose this for me.
YES!! There is no 28 day rule, there is only lifestyle alteration and NEW solutions! So I am embracing new solutions! And I am determined to succeed, maybe not this time, but maybe next time or the time after that. Meaning: I am going to continue, deal and move forward!!