YES! WHY NOT RESOLUTIONS?
The fitness industry will say, "Don't wait till Monday to START", Nike Says "Just Do It" and Facebook is riddled with implied shame for those with new years resolutions. Crowding to the gym like the promised land, eating healthier, detoxing, getting organized, reading more, sleeping better, you NAME it and people will vow it and those who have it all together look down there noses.
I SAY DO IT! With resolve, leap into your NEWNESS this January 1st! Here are 5 great reasons why:
1) It's always mentally refreshing to prepare for change. Nothing FEELS better than to prepare for that start date. That moment when you know that you are ready to change. Just BE ready and leap into it confident you can keep your change! Every great step, project and success story has a start date, don't be sheepish if yours is January 1st! Sit down, create a game plan, get on your game face and ring in the new year prepared!