Well Coaching

Personal growth
Goal setting
Vision achievement 
Proven success.... Total wellness, Totally Coached! 

I am currently working on my Wellness Coaching certification through Totally Coached Inc. and will be an Intrinsic Coach, offering in person, phone and video wellness and healthy lifestyle coaching by Spring and Summer of 2011. 

Check back for details or contact me if you are interested in a special offer as a new client! 

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Although Mary from Fit this girl is a CPT, always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.